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The McGuigan Blog

Healthy Banana Pancakes

Two-ingredient banana pancakes are much healthier than your average sweet treat. This delicious snack takes minutes to cook and works perfectly topped with honey,  or sprinkled with chopped fruits and nuts. Ingredients 1 Medium Banana 2 Eggs Method Peel the banana and mash in a large mixing bowl. Crack and whisk the eggs, in a […]

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Mindfulness

How many times a week do you wake up and immediately check and respond to texts and emails? As our lives get busier, work days get longer and social media keeps us distracted day and night it’s no wonder Mindfulness has become a buzzword of late. Outside of the books and articles, you may have read, […]

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